Place oven on high broil setting, move one of the oven racks to the second to the top rung, and place the chicken (including all of the simmer sauce) in a casserole dish.
Broil for 6 minutes, flip chicken to the other side, and broil an additional 6 to 8 minutes, or until chicken thighs reach an internal temperature of 170 degrees F (Note: if using chicken breasts, cook to an internal temperature of 165 degrees F).
Remove chicken from the oven and transfer to a cutting board. Chop into slices or chunks.
Transfer the simmer sauce from the casserole dish to a cup to use for serving.
Add hot cooked rice and garbanzo beans to bowls. Drizzle with reserved lemongrass simmer sauce.
Add desired amount of sliced chicken, arugula, cherry tomatoes, red onion, bell pepper, and avocado to each bowl. Top each bowl with a dollop of hummus, and serve.
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